Ouch

[bertine]

Dammit, My right shoulder hurts and I can feel a knot in my back under that shoulder blade just where I can't reach it. This is annoying.

Comments

[polyranger.livejournal.com]

They are canes with special knobs on them you can use to pull on Trigger Points yourself. The industry gave them fancy names like "TheraCane" and "Back Knobber."

http://paincontrolsolutions.com/category.sc;jsessionid=4F7DEE81E7515A401D01ACE90A067011.qscstrfrnt02?categoryId=7