Running

[bertine]

Yesterday was a run day for me but I skipped it because I wasn't sure if I was getting migraine. It never developed and I felt guilty about it.

This morning I got up and ran. I was worried that I had lost fitness but nope it was fine.

I was debating doing this thing with some friends where you run at least a mile every day between Thanksgiving and Christmas. The optional part is to take a photo on your run and post it to Instagram. I think I'll do it with the exception that I am not going to run with migraine. Between the light and the bouncing I think I would vomit before I got anywhere. Still, a mile is an easy goal!

I think my mood is much better when I get out and run. I am not sure if the exercise or being outdoors is better but it is really helping.

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Comments

[sacramentalist.livejournal.com]

A mile a day would be easy-peasy for you.

Running definitely helps my mood. I miss it. I might try it on the treadmill, today. It'll take all day to get up the gumption :)

[bertine.livejournal.com]

I have to run outside and to run when it light out I have to do it in the morning. Running has really helped me wake up!

[sterlingphoenix.livejournal.com]

Taking a picture while running seems... weird. I mean you're all bouncing all over the place! Also this time of year you're most likely to be running in a gym and they frown on cameras.

But running is good.

[bertine.livejournal.com]

I don't have a gym membership. I might dome run, which is on Tuesday & Thursday so there might be Dome pictures. Also, I stop to take the picture because I still can't do a whole mile without walking a bit.

[melissa-maples.livejournal.com]

You don't take the picture while you're running, you take the picture while you're out on your run.

[bertine.livejournal.com]

I am hoping that I just get into a routine. Running a little everyday is better than not running at all. A mile isn't a huge commitment at all!

I was thinking about doing the Polar Dash but we are driving back from Billings that day. :(

[lisianthia.livejournal.com]

Yay running! Let me know if you want to do the Dome together sometime. I am on call for work the days it's open but would know before 5pm the day of if I was free.