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bertineYesterday Crystal and I went to "Body Flow" which is a lot of yoga. I was stiff when I woke up yesterday and stiff through the whole class. Now I am really sore and stiff which isn't helped by having stood in the garage with my dad for the last hour changing the brakes and rotors on Hoopty.
This time around I have been doing a lot of these classes at the Y. I don't know why I didn't join them before, they are much more fun than going on a machine for half an hour.
This time around I have been doing a lot of these classes at the Y. I don't know why I didn't join them before, they are much more fun than going on a machine for half an hour.
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no subject
Date: 2008-12-29 01:18 am (UTC)no subject
Date: 2008-12-29 03:56 am (UTC)