i gave it up for about 6 weeks last spring but i fell off the wagon this summer. right now i am just cutting back, i have one diet coke in the morning and then one in the afternoon.
i didn't realize that caffiene inhibits weight loss that much, hmm...
Frankly, I was stunned at what a difference it made. It isn't that Diet Sodas pack on the pounds, per se, but they make it a little harder to lose them.
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timeasmymeasure
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Date: 2006-09-05 07:52 pm (UTC)no subject
Date: 2006-09-05 08:07 pm (UTC)no subject
Date: 2006-09-05 08:17 pm (UTC)no subject
Date: 2006-09-06 02:19 pm (UTC)no subject
Date: 2006-09-05 07:55 pm (UTC)no subject
Date: 2006-09-05 08:07 pm (UTC)no subject
Date: 2006-09-05 08:08 pm (UTC)Too ironic
Date: 2006-09-05 08:42 pm (UTC)*one of my many useless talents.
Re: Too ironic
Date: 2006-09-06 02:18 pm (UTC)no subject
Date: 2006-09-06 06:33 am (UTC)The first week sucked ass, but I don't miss it by this time.
Plus, caffeine inhibits weight loss, so even knocking out the diet stuff made a difference in my waistline.
no subject
Date: 2006-09-06 02:17 pm (UTC)i didn't realize that caffiene inhibits weight loss that much, hmm...
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Date: 2006-09-06 06:02 pm (UTC)This makes me sad because I love my Diet Pepsi.