Totally agree with going to bed earlier. I start to wind down at 9:00 and try to be in bed by 10:00.
I do have the benefit of being able to fall asleep super fast and sleep really hard, but I think just giving yourself more time to chill and sleep makes getting up way easier.
I am a good sleeper, I just stay up late because Zach only needs 6.5 hours of sleep. So he stays up until midnight and is awake by 6:30. I stay up with him and drag myself out of bed at 8.
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timeasmymeasure
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Date: 2012-03-20 02:50 pm (UTC)I do have the benefit of being able to fall asleep super fast and sleep really hard, but I think just giving yourself more time to chill and sleep makes getting up way easier.
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Date: 2012-03-20 02:53 pm (UTC)