Exercise

[bertine]

Dudes, I am out of shape. Last week I decide to try running again by slowly running around Powderhorn. It is a little over a mile around and today I couldn't run it without stopping. I am pretty sure this is the worst shape I have ever been in.

Sigh.

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Comments

[sterlingphoenix.livejournal.com]

Running outside only works for me when the temps are REALLY good. But hey, take it easy and work up to things, ok?

I don't know if you still have a gym membership, but the one I go to has an indoor running track and I have guest passes if you want.