At what point do I stop feeling sleepy all day after cutting back my caffeine use? The only time I am not tired is between 10 and 3 when I have my one 20oz bottle of pop.
After cutting most/all of the caffeine out of my diet, it took a couple years to adjust my sleep patterns to where I wanted them. Then I got a job working nights. :(
I am not so worried about my sleep patterns taking as long as that. I just thought it would only take a couple days for me to get back to having a ton of energy. I can wait a couple more weeks until I taper down.
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timeasmymeasure
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Date: 2010-01-27 05:02 pm (UTC)no subject
Date: 2010-01-27 07:40 pm (UTC)