Knots

[bertine]

I have a lot of knots in my back lately. I know these are from the migraines I have been having but it is annoying. I am going to get a massage next week but I think it is time to start yoga again because I really need to stretch and strengthen those muscles.

Comments

[bertine.livejournal.com]

I don't think so because I don't get the knots unless I have a migraine for a couple days.