Totally agree with going to bed earlier. I start to wind down at 9:00 and try to be in bed by 10:00.
I do have the benefit of being able to fall asleep super fast and sleep really hard, but I think just giving yourself more time to chill and sleep makes getting up way easier.
I am a good sleeper, I just stay up late because Zach only needs 6.5 hours of sleep. So he stays up until midnight and is awake by 6:30. I stay up with him and drag myself out of bed at 8.
I have no idea how to become a morning person, but if I figure it out, I'll let you know. I'm still working on ways to change the rest of the world to be more accepting to "sleep 'till 10 am" people.
There's a magic potion that will transform you, it's called caffeine.
Course it might not make you LIKE it. And it doesn't work on a lot of people.
I had a whole thing of energy drink today because 4 hours of sleep for the last few days because oncall. Then I ran 3 miles. And I'm still jittery as all hell. If Zach is playing ME3 ask him to show you a part with Mordin. That's how I'm talking right now.
Making the most of it though, I'm mounting that TV on the wall because the center channel speaker I just got as part of a set of new speakers is too big to fit in front of it. By the way why do all stud finders suck so much?
Going to bed really early is a huge part of it. I can say that I reported to work at six for years and I never truly got used to it. I was constantly falling into naps after work, and probably was not performing at my best. I think you can do some adjustment of the natural rhythms, but there is only so far you can go.
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The secret is going to bed at a really reasonable hour. Not midnight, but like 10:30 or 11. I suck at that, but that's the secret...
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I do have the benefit of being able to fall asleep super fast and sleep really hard, but I think just giving yourself more time to chill and sleep makes getting up way easier.
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I've been getting up at 5:30am for over a year now, and I still am miserable every single time.
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Course it might not make you LIKE it. And it doesn't work on a lot of people.
I had a whole thing of energy drink today because 4 hours of sleep for the last few days because oncall. Then I ran 3 miles. And I'm still jittery as all hell. If Zach is playing ME3 ask him to show you a part with Mordin. That's how I'm talking right now.
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